Do you want to get fit?

Are you doing an hour of exercise every day? Well, we've got a few simple tips for you so do an hour of exersise. If you want to be as fit as a fiddle then here's your chance.

Here are some simple reasons and ideas for doing exercise: Playing Tennis, going for a swim and the funnest of all, playing ball games. Playing tennis is good for you because you work your whole body even all your muscles.

Vacuum cleaning is good because you get to stretch your arms so you dont have to be disturbed when your watching the football. Another amazing one is swimming because you work every single muscle in your body.

Finally, my favourite one is ball games because you get to play and run around so you have a lot of fun.

If you listen to my top tips you will be the fittest person in the world...


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